Hi! I’m Meghan Chaverri.

First of all, I am SO glad that you’re here.

I’m the Owner of Reflect to Connect Mental Health Counseling, PLLC. I am a Licensed Mental Health Counselor with Diagnostic Privilege in New York State who enjoys iced coffee, a good reality TV show and believes wholeheartedly in trauma-informed care. I currently provide tele-mentalhealth services to individuals and couples residing in NYS.

Want to see if we are a good fit?

What I Offer:

Collaborative Approach

One of the foundational beliefs in my practice as a therapist is that collaboration and connection are essential in a therapeutic relationship. Collaboration with kindness and compassion has proven to provide a safe and secure foundation for healing through therapy together. Clients can expect to feel as if we are on the same team working toward shared goals together.

Trauma-Informed Practice

A large part of my foundational practice as a therapist includes approaching all individuals from a trauma-informed lens. This requires connectedness, collaboration, understand and empathy. Being trauma-informed not only requires extensive knowledge of trauma, but how to assist clients long after the trauma has occurred to help them move forward toward healing. As a client, you don’t have to have experienced trauma to benefit from Trauma-Informed Care.

Perinatal Mental Health

I am a Certified Perinatal Mental Health Provider, meaning that I have extensive knowledge and background in maternal/paternal mental health, fertility struggles, pregnancy loss, and postpartum adjustment

Areas of Specialization:

Trauma

I have a Certificate of Advanced Study from Syracuse University in Trauma-Informed Practice, which informs my work with individuals struggling with PTSD, Complex Trauma and Developmental Trauma

Substance Use

I currently hold and Advanced CASAC, a credential from New York State in treating individuals struggling with substance use disorders or families who are struggling to support a loved one

Anxiety

I assist clients with various anxiety related disorders and management of symptoms

Depression

I see clients with various concerns regarding depression and the effects it may have on daily functioning

Parenting

Clients struggling with parenting tiny humans can expect to have an ally when working together

Mood Disorders/BPD

Clients who have an established Mood Disorder or Borderline Personality Disorder diagnosis or who are seeking diagnosis clarification will feel supported in our work together

Complex & Developmental Trauma

From grief, childhood trauma, PTSD and more, clients can be assured that I have extensive education and knowledge to help facilitate processing

Relationships

Individuals/Couples who are struggling to communicate with their partners or are trying to reconnect with one another can expect guidance forward

  • "You are imperfect, you are wired for struggle, but you are worthy of love and belonging."

    Brene Brown

  • "Perhaps the butterfly is proof that you can go through a great deal of darkness yet become something beautiful."

    Unknown

  • "You are not alone. You are not to blame. With help, you will be well."

    Postpartum Support International

  • "The privilege of a lifetime is to become who you truly are."

    Carl Gustav Jung

Resources:

Get in Touch!

Schedule a free 15-minute consult call where we can discuss what you are looking for and see if we are a good fit to work together!