Perinatal Mental Health

Whether you are thinking about starting a family, currently trying to conceive, pregnant/postpartum or currently raising tiny humans, we are here to support you on each step of this journey.

If you have experienced any of the following, you are not alone.

Feeling that you have no idea what you’re doing as a new parent even thought you know you want only the best for your baby?

Struggling with feeling scary thoughts that you would never actually follow through with, but that come to mind related to your baby?

Having difficulty adjusting to your new role as a mother and wondered if you’ll ever feel like yourself again?

Seeking control over everything and anything even though you don’t understand why you’re doing it?

Wondering if you’ll ever have the same relationship with your partner that you had before baby?

If so, you’re in the right place. Reach out to schedule a consult call.

We assess and Treat the Following:

Perinatal/Postpartum Depression

Transition to Parenthood

Perinatal/Postpartum Anxiety

Postpartum OCD

Attachment/Bonding

Birth Trauma

Reflect to Connect Mental Health Counseling is proud to be considered a Friend of CNY Doula Connection, where individuals who are trying to conceive, are pregnant, or are postpartum will find individualized care and services to support them on their journey.