TRAUMA

Trauma is the mind and body's response to an experience that feels overwhelming, frightening, or deeply distressing. What is traumatic for one person may not be traumatic for another—everyone responds differently. Trauma isn't defined only by what happened; it's also about how the experience affects a person afterward. It can result from a single event (such as an accident or assault) or from repeated or ongoing experiences (such as abuse, neglect, or chronic stress). Trauma can affect thoughts, emotions, behaviors, physical health, and relationships.

If you have ever experienced any of the above, we can help. Schedule a consultation call below to start your journey toward healing today.